Fish Oil (Omega-3)

Anyone know why Lovaza is dosed at either 4g qd or 2g bid, but Vascepa is specifically 2g bid? Anyone know why Vascepa is with food (though they say food effects weren't studied) and Lovaza doesn't mention food at all.

EDIT: "Intermittent Fasting" in the title of this thread should be replaced with "Intermittent Caloric Restriction" (creds to: u/Jiend). I wrote a review on some recent fitness/nutrition papers. I tried my best to write for the layman but also not oversimplifying anything. I originally wrote all of

# Introduction This is my first progress post on this subreddit, I’ve made an effort to keep section and subsection focused and easy to read so hopefully it is quick to navigate. So why now? There have been significant milestones before now, why does this one deserve a post? I think it is because i

Most episodes on this podcast go way more in-depth than the average person may want to learn. They also include some impractical protocols intent on neurotically “optimizing” one’s life. Here is a list of simplified protocols that the average person can implement in a flexible and practical way. If

I spent a solid chunk of last year feeling like my brain is totally f*cked. My energy was none existent. So, I went full mad scientist on myself and researched like crazy, tried a ton of stuff, and actually figured out how to fix my my brain again (There are sections, but honestly, it all kinda work

Hey, I am a 25 year old male still in University finishing off my masters degree. Over 2 years ago, I decided I was far too obese weighing in at 130KG (285 lbs) @ 1.92m tall (6ft3). I have always been a fat kid since the start of high school and it has always plagued my mind how fat I was and how I

**Progress pics** [First month of training](https://imgur.com/a/8eM5aSP) [Last month of training](https://imgur.com/a/9Ul18Ku) ​ **Insertion of food items inside my mouth (aka. Nutrition)** I started off as a vegan. Measured my macros with myFitnessPal. Would encourage everyone to give it

1. Make your bed first thing in the morning: It starts your day off in a positive note and gives you a sense of accomplishment. 2. Before sleeping, put your phone in a different room and buy an alarm clock: Easiest way to not check your phone in the morning. If you do check your phone, you start yo